Tips For Managing Your Blood Pressure
Heart disease and stroke take one life every seven minutes in Canada. A key cause of heart disease and stroke is high blood pressure. This is because having ...
Health Tips - Page 17
Using Technology To Help Improve Your Heart Health
Posted by Dr. Scott Wilson | 27-01-2016
February is heart month. Heart disease currently affects more than 1.4 million Canadians and is a leading cause of death. In fact, more than 33, 600 Canadians die from
Jan
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Improving Your Health By Doing “Little Things” Well
As with many things in life, one of the keys to getting and staying healthier is doing the “little things” well. Unfortunately, far too many of us do these ...
Nov
28
Improving Balance To Avoid Winter Injuries
One of the most common causes of winter injuries is a slip or fall on icy conditions. While we can’t always avoid icy conditions, maintaining good balance/low...
Nov
20
Why You Need To Stay Hydrated…Even in Winter!
Most people take steps to stay hydrated when the weather is warm. During the summer, people drink water regularly in order to keep themselves feeling cool and r...
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