53% More Heart Attacks In Winter…Are You At Ri...
For many years now, we’ve known that winter is a peak season for heart attacks. In fact, studies h...
Read MoreHealth Tips - Page 22
Are You “Sitting” Your Way to An Early Grave?...
Posted by Dr. Scott Wilson | 23-01-2015
Today, most of us spend a lot of our time in a seated position. We sit in our cars, on public transi... Read More
Jan
09
Jan
02
Improving Heart Health With Shorter Workouts...
A common misconception is that you have to spend 30-60 minutes doing cardio exercises in order to im...
Read More
Dec
19
Got Back Pain? These Tips Should Help!...
Back pain is a potentially debilitating condition that affects a remarkably high percentage of Canad...
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Dec
10
Diet vs. Exercise: What Matters Most?...
Every New Year, many of us make a renewed commitment to changing our lives for the better; which oft...
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Apr
15
10 Must-Try Exercises for Backache Pain Relief...
Key Highlights:
- Backache pain is a common issue that can be r...
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Apr
01
Neck Pain: Causes, Symptoms & Solutions...
Key Highlights:
- Neck pain can be caused by various factors su...
Read More
Mar
15
Lower Back Pain: Movement, Imbalances & Physiot...
Lower back pain is a common health concern that affects people of all ages and backgrounds. The expe...
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