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Health Tips - Page 3


intermittent-fasting

Intermittent fasting has become a popular trend in recent years, especially for those who want to lose weight. But what exactly is intermittent fasting, and does it rea...



Apr 15
sciatica-tips

5 Tips For Treating Sciatica

  • Sciatica is a common, but potentially debilitating condition that affects u...

Apr 01
neck-crick

Neck Crick? These Stretches Can Help!

  • A neck crick can be a painful and uncomfortable condition that can result f...

Mar 01
physiotherapy-weight loss

Can Physiotherapy Help With Weight Loss?

  • Physiotherapy can be an effective tool for weight loss. It can help to impr...

Feb 15
back-pain-shovelling

Shovelling Snow & Back Pain: Staying Safe and Pain-Free

  • Back pain is a common consequence of shovelling snow for many Canadians. Of...

Top Blogs

Feb 01
When-to-Seek-Care-Key-Signs-It’s-Time-for-Physiotherapy

When to Seek Care: Key Signs It’s Time for Physiotherapy

Key Highlights:

  • When to seek care often depends on persist...

Jan 15
Recurring Pain - Why It Happens and What You Can Do

Recurring Pain: Why It Happens and What You Can Do

Key Highlights:

  • Recurring pain often stems from incomplete...

Jan 01
Delayed-Recovery-Why-Healed-May-Not-Mean-Fully-Recovered

Delayed Recovery: Why Healed May Not Mean Fully Recovered

Key Highlights:

  • Delayed recovery occurs when an injury app...

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