Sleeping with Neck Pain: Short-Term Relief & Long-Term Fixes
Key Highlights:
- Sleeping with neck pain often is a common ...
Pain & Injury Tips - Page 2
Running and Shin Splints: Causes & Treatment Options
Posted by Dr. Scott Wilson | 01-07-2025
Key Highlights:
- Running and shin splints are often linked, especially for new runners and adults o...
Jun
15
May
01
Pickleball Injuries: Effective Treatment for Active Adults
Key Highlights:
- Pickleball injuries are becoming more comm...
Apr
15
Upper Back Ache: Causes, Relief & Solutions
Key Highlights:
- Upper back ache often feels different from...
Apr
01
Physiotherapy and Stress Fracture Recovery After 40
Key Highlights:
- A stress fracture is not uncommon in adult...
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Dec
01
Winter Fall Prevention: Staying Safe and Injury-Free
Key Highlights:
- Winter fall prevention is crucial as cold ...
Nov
15
Winter Joint Pain: Finding Relief In Cold Weather
Key Highlights:
- Winter joint pain worsens when cold weathe...
Nov
01
Balance Exercises: Improve Stability and Prevent Falls
Key Highlights:
- Balance exercises help strengthen key musc...
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