Sciatica Pain: Symptoms, Causes and Treatment Options
Sciatica pain is a common complaint that affects many people worldwide. For some, this type of pain can be debilitating, causing discomfort and limiting physica...
Pain & Injury Tips - Page 5
Neck Pain: Causes, Symptoms & Solutions
Posted by Dr. Scott Wilson | 01-04-2024
Key Highlights:
- Neck pain can be caused by various factors such as muscle strain, poor posture, and injury.
- Common symptoms include stiffness, limite...
Feb
01
Jan
15
Aging and Back Pain: How Physiotherapy Can Help
One of the most common challenges we face as we get older is back pain. Back pain can be debilitating and severely affect our quality of life. It can limit your...
Dec
15
Shoulder Pain: Rehab and Rotator Cuff Exercises
Shoulder pain is a common problem that affects people of all ages and lifestyles. Whether it's the result of an injury, overuse, or the natural wear and tear of...
Nov
15
Sciatica: Top 5 Physical Therapy Exercises for Pain Relief
Living with Sciatica can be a physical, mental and emotional challenge each and every day. It’s a condition that’s characterized by ongoing pain, tingling, ...
Top Blogs
Jul
15
Tight Hamstrings: Why Stretching Alone Isn’t Enough
Key Highlights:
- Tight hamstrings are influenced by ...
Jul
01
Running and Shin Splints: Causes & Treatment Options
Key Highlights:
- Running and shin splints are often linked,...
Jun
15
Sleeping with Neck Pain: Short-Term Relief & Long-Term Fixes
Key Highlights:
- Sleeping with neck pain often is a common ...
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