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Pain & Injury Tips - Page 6


Managing Low Back Pain At Home...

Posted by Dr. Scott Wilson | 26-10-2015

While our exercise tips normally focus on prevention, sometimes injuries happen and need to be addre... Read More



Oct 09

Five Tips For Overcoming Back Pain...

Almost everyone has or will experience back pain at some point in their lives. For some, it can be a...

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Sep 25

Avoiding Common Fall Injuries...

Each year, far too many of us experience common back and shoulder injuries while completing our fall...

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Aug 28

Minimizing The Impact Of Excessive Sitting...

These days, whether at work or at school, many of us spend far more time sitting than our bodies can...

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Jul 24

Avoiding/Decreasing Knee Pain...

While most of us think of knee pain as being caused by some sort of trauma (either from an accident ...

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Top Blogs

May 15
relieving-lower-back-pain

Relieving Lower Back Pain Through Physiotherapy and ...

May 01

Sacroiliac Joint Dysfunction & SI Joint Pain: S...

Apr 15
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Joint Pain Supplements Recommended by Physiotherapis...

If you have joint pain, you know all too well how limiting it can be. Whether it’s playing your fa...

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