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Pain & Injury Tips - Page 6


Minimizing The Impact Of Excessive Sitting...

Posted by Dr. Scott Wilson | 28-08-2015

These days, whether at work or at school, many of us spend far more time sitting than our bodies can... Read More



Jul 24

Avoiding/Decreasing Knee Pain...

While most of us think of knee pain as being caused by some sort of trauma (either from an accident ...

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Jul 03

Knee Braces: An Effective Support Option...

Our knees play a big part in just about every sort of physical activity we engage in. Whether walkin...

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Jun 26

Avoiding Achilles Tendon/Lower Leg Injuries...

As the weather improves, one of the things we see quite often in our clinics is a rush of Achilles t...

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Jun 12

How Swimming Helps Rehab/Chronic Conditionselp...

With the summer in full swing, many people will be heading to their backyard or community pools to c...

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Top Blogs

Dec 01
Coping-with-Seasonal-Affective-Disorder

Coping with Seasonal Affective Disorder...

The changing of seasons can alter our overall well-being on a variety of levels. We tend to eat diff...

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Nov 15
Staying Healthy This Winter

Winter is Coming: Tips for Staying Healthy This Wint...

Winter is coming and with it comes the all the beauty that the season has to offer. However, while i...

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Nov 01
Proper Foot Health Means Proper Footwear

Foot Health: Why You Really Need Different Footwear ...

Do you think about which shoes you put on before you leave the house? If not, you should, because no...

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