Avoiding/Decreasing Knee Pain...
While most of us think of knee pain as being caused by some sort of trauma (either from an accident ...
Read MorePain & Injury Tips - Page 6
Minimizing The Impact Of Excessive Sitting...
Posted by Dr. Scott Wilson | 28-08-2015
These days, whether at work or at school, many of us spend far more time sitting than our bodies can... Read More
Jul 24
Jul 03
Knee Braces: An Effective Support Option...
Our knees play a big part in just about every sort of physical activity we engage in. Whether walkin...
Read More Jun 26
Avoiding Achilles Tendon/Lower Leg Injuries...
As the weather improves, one of the things we see quite often in our clinics is a rush of Achilles t...
Read More Jun 12
How Swimming Helps Rehab/Chronic Conditionselp...
With the summer in full swing, many people will be heading to their backyard or community pools to c...
Read MoreTop Blogs
Dec 01
Coping with Seasonal Affective Disorder...
The changing of seasons can alter our overall well-being on a variety of levels. We tend to eat diff...
Read More Nov 15
Winter is Coming: Tips for Staying Healthy This Wint...
Winter is coming and with it comes the all the beauty that the season has to offer. However, while i...
Read More Nov 01
Foot Health: Why You Really Need Different Footwear ...
Do you think about which shoes you put on before you leave the house? If not, you should, because no...
Read MoreRecent Posts
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