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Pain & Injury Tips - Page 3


8 Reasons Why Sitting Too Much is Bad for Your Health...

Posted by Dr. Scott Wilson | 01-05-2021

You may have heard the phrase "sitting is the new smoking," and there is a lot of scientific evid... Read More



Mar 15

Getting Back In the Game After an ACL Tear...

An Anterior Cruciate...

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Feb 15
Steps to Reclaim Your Health After a Car Accident

Crash Course: Steps to Reclaim Your Health After a C...

If you’ve ever been in a car accident, you know what a traumatic experience it can be. Car acci...

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May 01

Carrying the Weight of the World: Why Our Emotions C...

Although the stresses of life can take a toll on our mental health, another...

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Nov 07
Young Man Feeling Osteoporosis Pain at Home

Soothing Osteoporosis Pain at Home...

  1. Osteoporosis is a degenerative...

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Top Blogs

Jan 15
exercise-activity-making-time

Think You Don’t Have Time for Exercise? Think ...

Jan 01
weight-loss-nutrition

Weight Loss & Nutrition: How To Meet Your Goals...

Dec 15
women-brain-health

Women Can Improve Brain Health with These Tips…...

  • Over 60% of women in Canada say their brain health has worsened since the pandemic.
  • ...

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