Aging and Back Pain: How Physiotherapy Can Help
One of the most common challenges we face as we get older is back pain. Back pain can be debilitating and severely affect our quality of life. It can limit your...
Pain & Injury Tips - Page 3
Sciatica Pain: Symptoms, Causes and Treatment Options
Posted by Dr. Scott Wilson | 01-02-2024
Sciatica pain is a common complaint that affects many people worldwide. For some, this type of pain can be debilitating, causing discomfort and limiting physical activity. However, understanding the c...
Jan
15
Dec
15
Shoulder Pain: Rehab and Rotator Cuff Exercises
Shoulder pain is a common problem that affects people of all ages and lifestyles. Whether it's the result of an injury, overuse, or the natural wear and tear of...
Nov
15
Sciatica: Top 5 Physical Therapy Exercises for Pain Relief
Living with Sciatica can be a physical, mental and emotional challenge each and every day. It’s a condition that’s characterized by ongoing pain, tingling, ...
Nov
01
Joint Pain: Top 3 Exercises for Rheumatoid Arthritis
Rheumatoid Arthritis (RA) is a chronic autoimmune disease that affects millions of people worldwide and one of the most common symptoms is joint pain. If you’...
Top Blogs
Oct
01
Lower Back Spasms: Effective Treatment Options
Key Highlights:
- Lower back spasms are involuntary muscle contractions in the lower back, often resulting in sudden, inten...
Sep
15
Compression Socks: Are They For You?
Key Highlights:
- Compression socks provide graduated pressure aiding blood circulation and alleviating leg fatigue, swelli...
Sep
01
Sciatica Pain Treatment: Custom Orthotics & Pain Relief
Key Highlights:
- Sciatica pain treatment is about addressing a painful condition that occurs when the sciatic nerve is com...
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