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Pain & Injury Tips - Page 3

compression-socks

Compression Socks: Are They For You?

Posted by Dr. Scott Wilson | 15-09-2024

Key Highlights:

Compression socks provide graduated pressure aiding blood circulation and alleviating leg fatigue, swelling, and pain.
They're partic...

Sep 01

sciatica-pain-treatment-custom-orthotics

Sciatica Pain Treatment: Custom Orthotics & Pain Relief

Key Highlights:

Sciatica pain treatment is about addressing a painful condition that occurs when the sciatic nerve is com...

Aug 15

custom-orthotics-pain-relief-comfort-support

Custom Orthotics: Providing Pain-Relief and Support

Key Highlights:

Custom orthotics are designed to support your feet and improve your body's alignment.
They ca...

Aug 01

heel-pain-physiotherapy

Heel Pain: Causes & Treatment Options

Key Highlights:

Heel pain is a common foot and ankle issue, most often caused by plantar fasciitis and Achilles tendiniti...

Jul 01

runners-knee-symptoms-causes-treatments

Runner’s Knee: Symptoms, Causes & Treatment Options

Key Highlights:

Runner's knee, or patellofemoral pain syndrome, is a common condition that affects not just runners, but ...

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Jun 15

Sleeping with Neck Pain

Sleeping with Neck Pain: Short-Term Relief & Long-Term Fixes

Key Highlights:

Sleeping with neck pain often is a common ...

Jun 01

Knee Strengthening Routine for Adults Over 40

Knee Strengthening Routine for Adults Over 40

Key Highlights:

A knee strengthening routine can improve j...

May 15

Menopause-Symptoms-Lasting-Relief-with-Physiotherapy

Menopause Symptoms: Find Lasting Relief with Physiotherapy

Key Highlights:

Menopause symptoms like joint pain, hot fl...

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