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Pain & Injury Tips - Page 4


Identifying and Fixing Shoulder Issues...

Posted by Dr. Scott Wilson | 29-05-2016

Often times, engaging in outdoor sports and other activities leads to shoulder injuries. In many cas... Read More



May 27

Why You Might Be At Risk For A Traumatic Brain Injur...

A concussion is a traumatic brain injury that alters the way that your brain functions. While con...

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Apr 28

Preventing and Treating Lower Leg Injuries...

For many of us, the return of warmer weather means a return to outdoor sports. Unfortunately, this a...

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Mar 18

Detecting A Serious Back Problem...

Back pain is common. Unfortunately, many people of various different ages and activity levels can...

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Mar 11

How to Avoid Aggravating Old Injuries...

Exercise can aggravate an old injury. If you’ve been injured in the past, you probably don’t ...

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Top Blogs

Jan 15
5-tips-for-overcoming-procrastination

5 Tips for Overcoming Procrastination ...

The start of a new year often brings with it a sense of rejuvenation and desire to improve. While th...

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Jan 01
Tips to Optimize Meals for Successful Weight Loss

7 Ways to Optimize Meals for Successful Weight Loss...

Weight loss is a challenge. It’s even more challenging as we get older. And even when the weight i...

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Dec 15
Causes and Prevention of Back Pain in the Winter

Back Pain in Winter: Causes, Prevention and Tips for...

As winter rolls in, it changes the way we live our daily lives. It also affects the way our bodies f...

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