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Pain & Injury Tips - Page 4


neck-crick

Neck Crick? These Stretches Can Help!...

Posted by Dr. Scott Wilson | 01-04-2023



Mar 15
herniated-disc-physiotherapy

Herniated Disc? Physiotherapy Can Help…...

Feb 15
back-pain-shovelling

Shovelling Snow & Back Pain: Staying Safe and P...

Feb 01
sleeping-positions-back-pain-sciatica

Best Sleeping Positions For Back Pain & Sciatic...

Dec 01
osteoporosis-back-pain

Osteoporosis Back Pain: Symptoms and Treatment...

Top Blogs

Feb 15
stress-management-physiotherapy

Stress Management: Can Physiotherapy Help?...

Stress has become an increasingly common and often overwhelming experience for many individuals toda...

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Feb 01
sciatica-symptoms-causes-treatments

Sciatica Pain: Symptoms, Causes and Treatment Option...

Sciatica pain is a common complaint that affects many people worldwide. For some, this type of pain ...

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Jan 15
aging-back-pain-physiotherapy

Aging and Back Pain: How Physiotherapy Can Help...

One of the most common challenges we face as we get older is back pain. Back pain can be debilitatin...

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