Sciatica: Top 5 Physical Therapy Exercises for Pain Relief
Living with Sciatica can be a physical, mental and emotional challenge each and every day. It’s a condition that’s characterized by ongoing pain, tingling, ...
Pain & Injury Tips - Page 4
Shoulder Pain: Rehab and Rotator Cuff Exercises
Posted by Dr. Scott Wilson | 15-12-2023
Shoulder pain is a common problem that affects people of all ages and lifestyles. Whether it's the result of an injury, overuse, or the natural wear and tear of the joint, shoulder pain can significan...
Nov
15
Nov
01
Joint Pain: Top 3 Exercises for Rheumatoid Arthritis
Rheumatoid Arthritis (RA) is a chronic autoimmune disease that affects millions of people worldwide and one of the most common symptoms is joint pain. If you’...
Oct
15
Knee Braces: Supporting ACL, MCL & Meniscus Tears
Knee braces can be very effective at providing much needed support for anyone suffering from an ACL, MCL or meniscus tear. While these types of knee injuries ar...
Sep
15
Chiropractic Adjustment: Understanding the Health Benefits
Chiropractic Adjustment offers a non-invasive and drug-free approach to managing pain, improving mobility, and enhancing nervous system function. In this blog, ...
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Jan
15
Chronic Back Pain: Causes, Symptoms & Solutions
Key Highlights:
- Chronic back pain is a common health condition that can significantly affect your daily activities and qu...
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Weight Loss: Top 5 Reasons Why People Fail
Key Highlights:
- Weight loss failures often stem from unsustainable habits that fail to support long-term results. ...
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Low Impact Cardio Training: Getting Healthier Safely
Key Highlights:
- Low-impact cardio training is an effective way to elevate your heart rate and improve cardiovascular fitn...
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