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Pain & Injury Tips - Page 7


Young Man Feeling Osteoporosis Pain at Home

Soothing Osteoporosis Pain at Home...

Posted by Dr. Scott Wilson | 07-11-2018



Oct 27

Strengthening Your Hips To Prevent-Treat Injury...

When we think of hip pain, we often think of a tightness or a lack of flexibility that restricts mov...

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Sep 27

Reducing Foot Pain and Improving Foot Health...

Given that the average person takes between 5,000 to 10,000 steps a day (or roughly 185,000km ove...

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Aug 28

Managing Low-Grade Inflammation...

Chronic, low-grade, systemic inflammation is a primary factor in many chronic diseases or conditi...

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Jun 29

Minimizing Extended Plane/Car Ride Impacts...

Long car trips or plane rides, which often go hand-in-hand with long weekends or travelling for summ...

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Top Blogs

Dec 01
physiotherapy-exercises-for-weight-loss

5 Kinds of Physiotherapy Exercises to Help with Weig...

Achieving your weight loss goals can sometimes feel like fighting an uphill battle. When it comes to...

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Nov 15
sciatica-top5-exercises-for-relief

Sciatica: Top 5 Physical Therapy Exercises for Pain ...

Living with Sciatica can be a physical, mental and emotional challenge each and every day. It’s a ...

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Nov 01
rheumatoid-arthritis-top3-exercises

Joint Pain: Top 3 Exercises for Rheumatoid Arthritis...

Rheumatoid Arthritis (RA) is a chronic autoimmune disease that affects millions of people worldwide ...

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