Avoiding Summer Sports Injuries...
May is National Physiotherapy Month and with summer just around the corner, now’s the perfect time...
Read MorePain & Injury Tips - Page 7
Compression Socks: Help For Sore, Aching or Swollen Leg...
Posted by Dr. Scott Wilson | 05-06-2015
If you’ve been suffering from sore, aching or swollen legs, you may have heard about compression s... Read More
Apr 17
Mar 27
Preventing Muscle Cramps...
Muscle cramps are painful and can make living your daily life difficult. They are also quite common,...
Read More Mar 06
Preventing Shoulder Injuries...
Creating stability in the shoulder is key to preventing shoulder injuries. However, it’s important...
Read More Feb 20
Looks Like Mom Was Right… Posture Does Matter!...
If you sit for long periods of time, hunch over your phone or your laptop screen, slouch or genera...
Read MoreTop Blogs
Dec 01
Coping with Seasonal Affective Disorder...
The changing of seasons can alter our overall well-being on a variety of levels. We tend to eat diff...
Read More Nov 15
Winter is Coming: Tips for Staying Healthy This Wint...
Winter is coming and with it comes the all the beauty that the season has to offer. However, while i...
Read More Nov 01
Foot Health: Why You Really Need Different Footwear ...
Do you think about which shoes you put on before you leave the house? If not, you should, because no...
Read MoreRecent Posts
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