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Preventive Health & Weight Control Tips - Page 4


Making Your Spouse Healthier...

Posted by Dr. Scott Wilson | 20-03-2015

Did you know that married individuals are more likely to live healthy and active lives if their spou... Read More



Feb 27

Want to Eat Healthier? Start By Packing Your Own Lun...

Did you know that March is National Nutrition Month? It’s a time when Dietitians, Nutritionists,...

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Jan 23

Are You “Sitting” Your Way to An Early Grave?...

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Jan 16

Eating More in 2015, Despite Your Resolution? Here&#...

If your New Year’s resolution was to eat better and maybe lose weight in 2015 but you find that ...

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Dec 10

Diet vs. Exercise: What Matters Most?...

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Top Blogs

Dec 01
Coping-with-Seasonal-Affective-Disorder

Coping with Seasonal Affective Disorder...

The changing of seasons can alter our overall well-being on a variety of levels. We tend to eat diff...

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Nov 15
Staying Healthy This Winter

Winter is Coming: Tips for Staying Healthy This Wint...

Winter is coming and with it comes the all the beauty that the season has to offer. However, while i...

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Nov 01
Proper Foot Health Means Proper Footwear

Foot Health: Why You Really Need Different Footwear ...

Do you think about which shoes you put on before you leave the house? If not, you should, because no...

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