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Preventive Health & Weight Control Tips - Page 5


Supplements & Exercise Strategy To Reduce Your Ris...

Posted by Dr. Scott Wilson | 25-05-2015

Stroke is the fourth leading cause of death in Canada. A sedentary lifestyle and a poor diet resulti... Read More



Mar 20

Making Your Spouse Healthier...

Did you know that married individuals are more likely to live healthy and active lives if their spou...

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Feb 27

Want to Eat Healthier? Start By Packing Your Own Lun...

Did you know that March is National Nutrition Month? It’s a time when Dietitians, Nutritionists,...

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Jan 23

Are You “Sitting” Your Way to An Early Grave?...

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Jan 16

Eating More in 2015, Despite Your Resolution? Here&#...

If your New Year’s resolution was to eat better and maybe lose weight in 2015 but you find that ...

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Top Blogs

Mar 15

Lower Back Pain: Movement, Imbalances & Physiot...

Lower back pain is a common health concern that affects people of all ages and backgrounds. The expe...

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Mar 01
weight-loss-body-composition

Weight Loss: Understanding Body Composition...

When it comes to weight loss, many people focus solely on the number on the scale. However, weight l...

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Feb 15
stress-management-physiotherapy

Stress Management: Can Physiotherapy Help?...

Stress has become an increasingly common and often overwhelming experience for many individuals toda...

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