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Physiotherapy, Chiropractic & Healthy Living Blog - Page 21


Proper Foot Health Means Proper Footwear

Do you think about which shoes you put on before you leave the house? If not, you should, because not all footwear is created equally. And the footwear you choose…



Oct 15
back pain

Seasonal Changes & Back Pain: Our Tips for Relief This Fall &...

There is a long list of triggers for back pain. Long periods of standing, lifting improperly, over or under-exercising, and bad posture are only a few of the ways people commonly h...

Oct 01
poor foot health and back pain

Is Poor Foot Health Causing You Back Pain?

We put our feet through a lot every day, and yet most Canadians don't make foot health a top health priority. Walking, running and exercising can put a high level of stress on your...

Sep 15

Common Myths About Custom Orthotics

Custom orthotics are specially made medical devices that are designed to be worn inside your shoes. They come in various shapes and sizes and are made of many different materials, ...

Sep 01
blood-clots-back-pain-1536x801

Back Pain & Blood Clots: 4 Symptoms You Shouldn’t Ignore

Back pain is a very common condition that is most often caused by overwork, poor posture and movement, or simply by the weakening of our muscles as we age. However, back pain can a...

Top Blogs

Jan 15
Recurring Pain - Why It Happens and What You Can Do

Recurring Pain: Why It Happens and What You Can Do

Key Highlights:

  • Recurring pain often stems from incomplete...

Jan 01
Delayed-Recovery-Why-Healed-May-Not-Mean-Fully-Recovered

Delayed Recovery: Why Healed May Not Mean Fully Recovered

Key Highlights:

  • Delayed recovery occurs when an injury app...

Dec 15
Persistent Pain - When to See a Physiotherapist

Persistent Pain: When to See a Physiotherapist

Key Highlights:

  • Persistent pain is discomfort that lasts f...

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