Winter is coming and with it comes the all the beauty that the season has to offer. However, while it can be a wondrous time of year, for many people,…
Do you think about which shoes you put on before you leave the house? If not, you should, because not all footwear is created equally. And the footwear you choose can affect your f...
There is a long list of triggers for back pain. Long periods of standing, lifting improperly, over or under-exercising, and bad posture are only a few of the ways people commonly h...
We put our feet through a lot every day, and yet most Canadians don't make foot health a top health priority. Walking, running and exercising can put a high level of stress on your...
Custom orthotics are specially made medical devices that are designed to be worn inside your shoes. They come in various shapes and sizes and are made of many different materials, ...