8 Reasons Why Sitting Too Much is Bad for Your Health
You may have heard the phrase "sitting is the new smoking," and there is a lot of scientific evidence to back up this claim. Studies conducted over the years have shown that sittin...
Physiotherapy, Chiropractic & Healthy Living Blog - Page 22
Can Playing Video Games Too Much Cause Carpal Tunnel?
Posted by Dr. Scott Wilson | 01-06-2021
Carpal tunnel syndrome (CTS) is a painful condition that affects roughly one million Canadians. It occurs when the median nerve, a nerve that runs from the forearm through a narrow…
May
01
Apr
15
Aging From The Waist Down – Why Seniors Must Build Lower Body Streng...
As we age, staying healthy and active is one of the most important things that we can do for ourselves. Being able to move about, play with our grandchildren, visit our friends and...
Apr
01
Joint and Bone Essentials – 4 Things You Can Do to Help Prevent Arth...
Arthritis is an extremely painful condition that affects over six million Canadians. It affects the joints, especially the hands, hips or knees, and results in significant swelling...
Mar
15
Getting Back In the Game After an ACL Tear
An Anterior Cruciate Ligament (ACL) tear used to be a career-ending injury. As one of the four main...
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Winter Joint Pain: Finding Relief In Cold Weather
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Balance Exercises: Improve Stability and Prevent Falls
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Knee Joint Pain: Treatments That Really Work
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