Want To Live Longer? Start Making Friends!
With the holiday season fast approaching, many of us are gearing up for then annual round of visits with friends and family. Even though it can be exhausting and even frustrating a...
Posted by Dr. Scott Wilson | 28-11-2014
For many people, the holiday season is their favourite time of the year. While it’s also often a very stressful period characterized by an overindulgence of food and alcohol, the…
With the holiday season fast approaching, many of us are gearing up for then annual round of visits with friends and family. Even though it can be exhausting and even frustrating a...
Given the amount of time we spend in front of a computer or looking down at a smart phone, it’s not surprising that many of us suffer from tightness/pain in our neck and shoulder...