Expert Physiotherapy, Chiropractic, and Orthotics Services for Optimal Health

Health Tips - Page 15

Preventing and Treating Lower Leg Injuries

Posted by Dr. Scott Wilson | 28-04-2016

For many of us, the return of warmer weather means a return to outdoor sports. Unfortunately, this also means an increase in lower leg injuries such as Plantar Fasciitis and Achilles Tendinitis. These...

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Five Quick Tips For Improving Your Health

May 12th is Canada Health Day. This makes this month a perfect time to focus on ways to improve your health. A lot of time, when people consider taking steps...

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Preventing Spring Injuries

Every spring, we see a number of people suffering from injuries associated with getting back to being active. The main reason for this is that most people are r...

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Detecting A Serious Back Problem

Back pain is common. Unfortunately, many people of various different ages and activity levels can suffer from back pain. When they do, it can range from a dull ...

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How to Avoid Aggravating Old Injuries

Exercise can aggravate an old injury. If you’ve been injured in the past, you probably don’t want to end up back on the shelf again. Of course, you also ...

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Expert Physiotherapy, Chiropractic, and Orthotics Services for Optimal Health

Health Tips - Page 15