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Health Tips - Page 15

Five Quick Tips For Improving Your Health

Posted by Dr. Scott Wilson | 15-04-2016

May 12th is Canada Health Day. This makes this month a perfect time to focus on ways to improve your health. A lot of time, when people consider taking steps towards living a healthier lifestyle, t...



Mar 25

Preventing Spring Injuries

Every spring, we see a number of people suffering from injuries associated with getting back to being active. The main reason for this is that most people are r...

Mar 18

Detecting A Serious Back Problem

Back pain is common. Unfortunately, many people of various different ages and activity levels can suffer from back pain. When they do, it can range from a dull ...

Mar 11

How to Avoid Aggravating Old Injuries

Exercise can aggravate an old injury. If you’ve been injured in the past, you probably don’t want to end up back on the shelf again. Of course, you also ...

Mar 04

Tips For Getting Back To Exercise This Spring!

The warm weather is finally here and it looks like it’s time to say goodbye to snow, ice and sub-zero temperatures for at least a little while. If you’ve...

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