Easy Ergonomic Solutions for Reducing Aches and Pains
Many people find they suffer from various aches, pains or health conditions that seem to develop out of nowhere and get progressively worse for what seems li...
Health Tips - Page 16
How Working Out Helps Make Everyday Activities Easier
Posted by Dr. Scott Wilson | 26-02-2016
One of the key reasons why so many of us get injured or end up living with debilitating conditions like chronic back pain is poor bio-mechanics. Poor posture, improper balance and bad form when bendin...
Feb
19
Feb
12
Understanding Carpal Tunnel Syndrome
Carpal tunnel syndrome is a condition that affects millions of people each year resulting in significant pain, numbness, tingling and weakness in the hands a...
Feb
05
Avoiding Kidney Disease
Over the last 20 years, the number of Canadians being treated for kidney failure has tripled. Currently, an estimated 2.6 million Canadians have, or are at r...
Jan
27
Using Technology To Help Improve Your Heart Health
February is heart month. Heart disease currently affects more than 1.4 million Canadians and is a leading cause of death. In fact, more than 33, 600 Canadians d...
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Winter Joint Pain: Finding Relief In Cold Weather
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Balance Exercises: Improve Stability and Prevent Falls
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Knee Joint Pain: Treatments That Really Work
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