Expert Physiotherapy, Chiropractic, and Orthotics Services for Optimal Health

Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
post

Health Tips - Page 5


seniors-diabetes-foot-health

  • Diabetes can cause damaged nerves called diabetic neuropathy and reduced blood flow to the legs and feet in elderly...


Sep 15
lower-back-pain-during-pregnancy

Lower Back Pain During Pregnancy: Causes and Treatments

  • Lower back pain during pregnancy is not uncommon given the physical changes...

Aug 15
sleeping-positions-lower-back-pain

Sleeping Positions For Lower Back Pain Sufferers

  • How we sleep is often overlooked when considering how to relieve lower back...

Jul 15
joint-pain-causes-options-relief

Joint Pain: Causes & Options For Relief

  • Joint pain is a common condition that becomes increasingly more prevalent w...

Jun 01
sleep-hygiene

Sleep Hygiene: Top 5 Tips On How To Sleep Better

  • Sleep hygiene is the term used to describe a set of habits, behaviours and ...

Top Blogs

Nov 15
Winter Joint Pain - Finding Relief In Cold Weather

Winter Joint Pain: Finding Relief In Cold Weather

Key Highlights:

  • Winter joint pain worsens when cold weathe...

Nov 01
Balance Exercises - Improve Stability and Prevent Falls

Balance Exercises: Improve Stability and Prevent Falls

Key Highlights:

  • Balance exercises help strengthen key musc...

Oct 15
Knee Joint Pain - Treatments That Really Work

Knee Joint Pain: Treatments That Really Work

Key Highlights:

  • Knee joint pain is a widespread issue stem...

Ready to Get Started?

Book Your
APPOINTMENT

Get Healthier... Stay Healthier!