Warm-Ups: Why it’s important to stretch your m...
Hi, I'm Dr Scott Wilson, founder and chairman of Physiomed. If you're ...
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Indulging Your Spine: 4 Ways to Keep Your Back Healthy ...
Posted by Dr. Scott Wilson | 14-10-2019
At Physiomed, we like to stress the importance of spine health all year ro... Read More
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6 Workouts For Gym Haters...
In theory, people realize that the path to sustained good health typically involves a sensible di...
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4 Physical Exercises to Reduce Seasonal Affective Di...
Many people find themselves feeling down during the winter months, especially when daylight savin...
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Jun
11
What are You Doing For World Environment Day?...
When you take care of the Earth around you, you are also caring for the health of all of the peop...
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Apr
15
10 Must-Try Exercises for Backache Pain Relief...
Key Highlights:
- Backache pain is a common issue that can be r...
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Apr
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Neck Pain: Causes, Symptoms & Solutions...
Key Highlights:
- Neck pain can be caused by various factors su...
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Mar
15
Lower Back Pain: Movement, Imbalances & Physiot...
Lower back pain is a common health concern that affects people of all ages and backgrounds. The expe...
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