Health Tips - Page 9

At Physiomed, we like to stress the importance of spine health all year round. But this month, we’re taking extra steps to raise awa...

Hi, I'm Dr Scott Wilson, founder and chairman of Physiomed. If you're like me, you may be eager to hit the gym and get ...

In theory, people realize that the path to sustained good health typically involves a sensible diet and regular exercise. When it comes to the exercise part ...

Many people find themselves feeling down during the winter months, especially when daylight savings comes into effect and there’s less sunlight to soak in....