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Health Tips - Page 8


Aging From The Waist Down – Why Seniors Must Build Lo...

Posted by Dr. Scott Wilson | 15-04-2021

As we age, staying healthy and active is one of the most important things that we can do for ours... Read More



Apr 01

Joint and Bone Essentials – 4 Things You Can Do to...

Arthritis is an extremely painful condition that affects over six million Canadians. It affects t...

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Feb 01
working in a makeshift home office

Work-From-Home Aches? Top 5 Ways to Prevent Chronic ...

Over the past year, many of us have gone from working in a structured office environment to worki...

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Mar 26

Social Distancing & Your Health: How to Stay Ac...

In recent weeks, millions of Canadians have been forced into a life that g...

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Oct 14

Indulging Your Spine: 4 Ways to Keep Your Back Healt...

At Physiomed, we like to stress the importance of spine health all year ro...

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Top Blogs

Mar 15

Lower Back Pain: Movement, Imbalances & Physiot...

Lower back pain is a common health concern that affects people of all ages and backgrounds. The expe...

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Mar 01
weight-loss-body-composition

Weight Loss: Understanding Body Composition...

When it comes to weight loss, many people focus solely on the number on the scale. However, weight l...

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Feb 15
stress-management-physiotherapy

Stress Management: Can Physiotherapy Help?...

Stress has become an increasingly common and often overwhelming experience for many individuals toda...

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