Herniated Disc? Physiotherapy Can Help…
- Herniated discs are a common spinal problem. They're caused by factors such...
Pain & Injury Tips - Page 9
Neck Crick? These Stretches Can Help!
Posted by Dr. Scott Wilson | 01-04-2023
- A neck crick can be a painful and uncomfortable condition that can result from poor posture, repetitive movements, ...
Mar
15
Feb
15
Shovelling Snow & Back Pain: Staying Safe and Pain-Free
- Back pain is a common consequence of shovelling snow for many Canadians. Of...
Feb
01
Best Sleeping Positions For Back Pain & Sciatica
- Sleeping positions can have a significant impact on the development and sev...
Dec
01
Osteoporosis Back Pain: Symptoms and Treatment
- Over 2.3 million Canadians are living with osteoporosis; a condition that a...
Top Blogs
Dec
01
Winter Fall Prevention: Staying Safe and Injury-Free
Key Highlights:
- Winter fall prevention is crucial as cold ...
Nov
15
Winter Joint Pain: Finding Relief In Cold Weather
Key Highlights:
- Winter joint pain worsens when cold weathe...
Nov
01
Balance Exercises: Improve Stability and Prevent Falls
Key Highlights:
- Balance exercises help strengthen key musc...
Recent Posts
Categories
- Aquatic Therapy
- Arthritis
- Athletic Performance Tips
- Back Pain
- Bone Health
- Building Strength
- Cardio
- Chronic Condition Tips
- Chronic Pain
- Daily Exercises
- Diabetes Tips
- Exercise Tips
- Exercises
- Featured
- Foot Health Tips
- General Category
- General Tips
- Health Tips
- Infographics
- Injury
- Joint Pain
- Keeping Hydrated
- Knee Pain
- Laser Therapy
- Mental Health
- Morton's Neuroma
- Muscle Tightness
- Neck Pain
- News and Events
- Orthotics
- Pain & Injury Tips
- Postures
- Preventive Health & Weight Control Tips
- Shoulder Pain
- Sports Health Tips
- Treatments Tips
- Uncategorized
- Virtual Care
- Weight Loss Tips
- World Health Day
- Yoga
