Managing Low-Grade Inflammation
Chronic, low-grade, systemic inflammation is a primary factor in many chronic diseases or conditions including depression, osteoarthritis, obesity, heart diseas...
Pain & Injury Tips - Page 11
Reducing Foot Pain and Improving Foot Health
Posted by Dr. Scott Wilson | 27-09-2016
Given that the average person takes between 5,000 to 10,000 steps a day (or roughly 185,000km over a lifetime), it’s not surprising that we see a large number of patients suffering from various type...
Aug
28
Jun
29
Minimizing Extended Plane/Car Ride Impacts
Long car trips or plane rides, which often go hand-in-hand with long weekends or travelling for summer vacations, often result in tight hip flexors, quads and h...
Jun
24
Got Jaw Pain…Physiotherapy Can Help!
When most people think of physiotherapy, they think of backs, necks, shoulders, knees, feet, etc. But did you know that physiotherapy can also be used to red...
Jun
17
Five Tips For Pain Free Travelling
The summer is here and, for many people, that means increased travel. Whether you’re heading away on vacation, visiting family or travelling for business, ...
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