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Pain & Injury Tips - Page 10


Understanding Carpal Tunnel Syndrome...

Posted by Dr. Scott Wilson | 12-02-2016

Carpal tunnel syndrome is a condition that affects millions of people each year resulting in sign... Read More



Dec 18

Managing Groin Injuries...

A groin injury can be a very painful and difficult injury to heal. Commonly suffered by those par...

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Oct 26

Managing Low Back Pain At Home...

While our exercise tips normally focus on prevention, sometimes injuries happen and need to be addre...

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Oct 09

Five Tips For Overcoming Back Pain...

Almost everyone has or will experience back pain at some point in their lives. For some, it can be a...

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Sep 25

Avoiding Common Fall Injuries...

Each year, far too many of us experience common back and shoulder injuries while completing our fall...

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Top Blogs

Mar 01
weight-loss-body-composition

Weight Loss: Understanding Body Composition...

When it comes to weight loss, many people focus solely on the number on the scale. However, weight l...

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Feb 15
stress-management-physiotherapy

Stress Management: Can Physiotherapy Help?...

Stress has become an increasingly common and often overwhelming experience for many individuals toda...

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Feb 01
sciatica-symptoms-causes-treatments

Sciatica Pain: Symptoms, Causes and Treatment Option...

Sciatica pain is a common complaint that affects many people worldwide. For some, this type of pain ...

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