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Pain & Injury Tips - Page 8


Preventing Shoulder Injuries...

Posted by Dr. Scott Wilson | 06-03-2015

Creating stability in the shoulder is key to preventing shoulder injuries. However, it’s important... Read More



Feb 20

Looks Like Mom Was Right… Posture Does Matter!...

If you sit for long periods of time, hunch over your phone or your laptop screen, slouch or genera...

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Feb 13

Top 4 Reasons Why You Keep Having Recurring or Relat...

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Feb 06

Improving Posture With Upper Body Strengthening...

Poor posture can lead to a number of significant health concerns. Given the amount of time we spend ...

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Dec 19

Got Back Pain? These Tips Should Help!...

Back pain is a potentially debilitating condition that affects a remarkably high percentage of Canad...

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