Reducing Foot Pain and Improving Foot Health...
Given that the average person takes between 5,000 to 10,000 steps a day (or roughly 185,000km ove...
Read MorePain & Injury Tips - Page 8
Strengthening Your Hips To Prevent-Treat Injury...
Posted by Dr. Scott Wilson | 27-10-2016
When we think of hip pain, we often think of a tightness or a lack of flexibility that restricts mov... Read More
Sep
27
Aug
28
Managing Low-Grade Inflammation...
Chronic, low-grade, systemic inflammation is a primary factor in many chronic diseases or conditi...
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Jun
29
Minimizing Extended Plane/Car Ride Impacts...
Long car trips or plane rides, which often go hand-in-hand with long weekends or travelling for summ...
Read More
Jun
24
Got Jaw Pain…Physiotherapy Can Help!...
When most people think of physiotherapy, they think of backs, necks, shoulders, knees, feet, etc....
Read MoreTop Blogs
Apr
15
10 Must-Try Exercises for Backache Pain Relief...
Key Highlights:
- Backache pain is a common issue that can be r...
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Apr
01
Neck Pain: Causes, Symptoms & Solutions...
Key Highlights:
- Neck pain can be caused by various factors su...
Read More
Mar
15
Lower Back Pain: Movement, Imbalances & Physiot...
Lower back pain is a common health concern that affects people of all ages and backgrounds. The expe...
Read MoreRecent Posts
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