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Pain & Injury Tips - Page 8


Top 4 Reasons Why You Keep Having Recurring or Related ...

Posted by Dr. Scott Wilson | 13-02-2015

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Feb 06

Improving Posture With Upper Body Strengthening...

Poor posture can lead to a number of significant health concerns. Given the amount of time we spend ...

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Dec 19

Got Back Pain? These Tips Should Help!...

Back pain is a potentially debilitating condition that affects a remarkably high percentage of Canad...

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Dec 05

Fixing Low Back Pain Caused By Tight Quads...

One of the most common causes of non-traumatic low back pain that we see in our clinics comes from q...

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Apr 16

Why You Should Never Ice An Injury!...

For decades, we’ve been taught that applying ice (cryotherapy), was one of the most important thin...

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Top Blogs

Dec 01
Coping-with-Seasonal-Affective-Disorder

Coping with Seasonal Affective Disorder...

The changing of seasons can alter our overall well-being on a variety of levels. We tend to eat diff...

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Nov 15
Staying Healthy This Winter

Winter is Coming: Tips for Staying Healthy This Wint...

Winter is coming and with it comes the all the beauty that the season has to offer. However, while i...

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Nov 01
Proper Foot Health Means Proper Footwear

Foot Health: Why You Really Need Different Footwear ...

Do you think about which shoes you put on before you leave the house? If not, you should, because no...

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