4 Simple Solutions to Stress Related Neck and Shoulder Pain
It’s no secret that stress can impact your physical health in a variety of ways. It can affect your immune system, your cardiovascular system, and can introdu...
Pain & Injury Tips - Page 8
Joint Pain Supplements Recommended by Physiotherapists
Posted by Dr. Scott Wilson | 15-04-2022
If you have joint pain, you know all too well how limiting it can be. Whether it’s playing your favorite sport, going for a brisk walk, or even lifting grocery bags, the constant throbbing and achin...
Feb
15
Oct
01
Is Poor Foot Health Causing You Back Pain?
We put our feet through a lot every day, and yet most Canadians don't make foot health a top health priority. Walking, running and exercising can put a high lev...
Sep
15
Common Myths About Custom Orthotics
Custom orthotics are specially made medical devices that are designed to be worn inside your shoes. They come in various shapes and sizes and are made of many d...
May
01
8 Reasons Why Sitting Too Much is Bad for Your Health
You may have heard the phrase "sitting is the new smoking," and there is a lot of scientific evidence to back up this claim. Studies conducted over the years ha...
Top Blogs
Oct
01
Lower Back Spasms: Effective Treatment Options
Key Highlights:
- Lower back spasms are involuntary muscle contractions in the lower back, often resulting in sudden, inten...
Sep
15
Compression Socks: Are They For You?
Key Highlights:
- Compression socks provide graduated pressure aiding blood circulation and alleviating leg fatigue, swelli...
Sep
01
Sciatica Pain Treatment: Custom Orthotics & Pain Relief
Key Highlights:
- Sciatica pain treatment is about addressing a painful condition that occurs when the sciatic nerve is com...
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