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Pain & Injury Tips - Page 12


Compression Socks: Help For Sore, Aching or Swollen Leg...

Posted by Dr. Scott Wilson | 05-06-2015

If you’ve been suffering from sore, aching or swollen legs, you may have heard about compression s... Read More



Apr 17

Avoiding Summer Sports Injuries...

May is National Physiotherapy Month and with summer just around the corner, now’s the perfect time...

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Mar 27

Preventing Muscle Cramps...

Muscle cramps are painful and can make living your daily life difficult. They are also quite common,...

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Mar 06

Preventing Shoulder Injuries...

Creating stability in the shoulder is key to preventing shoulder injuries. However, it’s important...

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Feb 20

Looks Like Mom Was Right… Posture Does Matter!...

If you sit for long periods of time, hunch over your phone or your laptop screen, slouch or genera...

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Top Blogs

Feb 15
stress-management-physiotherapy

Stress Management: Can Physiotherapy Help?...

Stress has become an increasingly common and often overwhelming experience for many individuals toda...

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Feb 01
sciatica-symptoms-causes-treatments

Sciatica Pain: Symptoms, Causes and Treatment Option...

Sciatica pain is a common complaint that affects many people worldwide. For some, this type of pain ...

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Jan 15
aging-back-pain-physiotherapy

Aging and Back Pain: How Physiotherapy Can Help...

One of the most common challenges we face as we get older is back pain. Back pain can be debilitatin...

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