Crash Course: Steps to Reclaim Your Health After a Car Accident
If you’ve ever been in a car accident, you know what a traumatic experience it can be. Car accidents can cause a significant amount physical and emotional dam...
Pain & Injury Tips - Page 12
Getting Back In the Game After an ACL Tear
Posted by Dr. Scott Wilson | 15-03-2021
An Anterior Cruciate Ligament (ACL) tear used to be a career-ending injury. As one of the four main ligaments of the kn...
Feb
15
May
01
Carrying the Weight of the World: Why Our Emotions Cause Muscle Tensio...
Although the stresses of life can take a toll on our mental health, another common symptom is muscle tension. Persistent pain in the ne...
Nov
07
Soothing Osteoporosis Pain at Home
- Osteoporosis is a degenerative disease that weakens your bones and makes them porous d...
Oct
27
Strengthening Your Hips To Prevent-Treat Injury
When we think of hip pain, we often think of a tightness or a lack of flexibility that restricts movement and leads to pain while performing specific functions....
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Nov
15
Winter Joint Pain: Finding Relief In Cold Weather
Key Highlights:
- Winter joint pain worsens when cold weathe...
Nov
01
Balance Exercises: Improve Stability and Prevent Falls
Key Highlights:
- Balance exercises help strengthen key musc...
Oct
15
Knee Joint Pain: Treatments That Really Work
Key Highlights:
- Knee joint pain is a widespread issue stem...
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