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Preventive Health & Weight Control Tips - Page 5


A concussion is a traumatic brain injury that alters the way that your brain functions. While concussions are relatively common, especially among those who play sports, they can also result from a ...



May 13

Why You Should Be Taking Vitamin B…

“Vitamin B” is an essential vitamin that plays a variety of very important roles in supporting your body’s regular functions to keep you healthy. More ...

Dec 11

How To Get Weight Loss Results That Last

The new year is here and, for many people, that means New Year’s resolutions. While one common resolution is weight loss, many people aren’t sure how to pro...

Nov 20

Why You Need To Stay Hydrated…Even in Winter!

Most people take steps to stay hydrated when the weather is warm. During the summer, people drink water regularly in order to keep themselves feeling cool and r...

Oct 23

How To Add More Vegetables To Your Diet

Everyone knows about the health value of vegetables. However, most of us don’t eat enough of them on a daily basis. The good news is that it’s not that toug...

Top Blogs

Nov 15
Winter Joint Pain - Finding Relief In Cold Weather

Winter Joint Pain: Finding Relief In Cold Weather

Key Highlights:

  • Winter joint pain worsens when cold weathe...

Nov 01
Balance Exercises - Improve Stability and Prevent Falls

Balance Exercises: Improve Stability and Prevent Falls

Key Highlights:

  • Balance exercises help strengthen key musc...

Oct 15
Knee Joint Pain - Treatments That Really Work

Knee Joint Pain: Treatments That Really Work

Key Highlights:

  • Knee joint pain is a widespread issue stem...

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