Upper Back Ache: Causes, Relief & Solutions
Key Highlights:
- Upper back ache often feels different from lower back pain, af...
Physiotherapy, Chiropractic & Healthy Living Blog - Page 2
Pickleball Injuries: Effective Treatment for Active Adults
Posted by Dr. Scott Wilson | 01-05-2025
Key Highlights: Pickleball injuries are becoming more common, especially among active adults over 40. Common injuries include sprains, strains, and tendonitis in the knees, shoulders, and elbows. Recognizing early signs…
Apr
15
Apr
01
Physiotherapy and Stress Fracture Recovery After 40
Key Highlights:
- A stress fracture is not uncommon in adults over 40, often tri...
Mar
15
Strained Back Muscles: Pain Relief Options
Key Highlights:
- Strained back muscles are a common cause of low back pain, oft...
Mar
01
The Ultimate Guide To Weight Loss Supplements
Key Highlights:
- Weight loss supplements can support your weight management jou...
Top Blogs
Jul
15
Tight Hamstrings: Why Stretching Alone Isn’t Enough
Key Highlights:
- Tight hamstrings are influenced by ...
Jul
01
Running and Shin Splints: Causes & Treatment Options
Key Highlights:
- Running and shin splints are often linked,...
Jun
15
Sleeping with Neck Pain: Short-Term Relief & Long-Term Fixes
Key Highlights:
- Sleeping with neck pain often is a common ...
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