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Physiotherapy, Chiropractic & Healthy Living Blog - Page 1


Menopause-Symptoms-Lasting-Relief-with-Physiotherapy

Key Highlights: Menopause symptoms like joint pain, hot flushes, sleep issues, and bladder problems can disrupt daily life, but physiotherapy offers a drug-free, personalized path to relief. Physiotherapy addresses the…



May 01
Pickleball Injuries Effective Treatment for Active Adults

Pickleball Injuries: Effective Treatment for Active Adults

Key Highlights:

  • Pickleball injuries are becoming more common, especially among...

Apr 15
Upper-Back-Ache-Causes-Relief-Solutions

Upper Back Ache: Causes, Relief & Solutions

Key Highlights:

  • Upper back ache often feels different from lower back pain, af...

Apr 01
Physiotherapy - Stress Fracture

Physiotherapy and Stress Fracture Recovery After 40

Key Highlights:

  • A stress fracture is not uncommon in adults over 40, often tri...

Mar 15
Strained Back Muscles Pain Relief Options

Strained Back Muscles: Pain Relief Options

Key Highlights:

  • Strained back muscles are a common cause of low back pain, oft...

Top Blogs

May 15
Menopause-Symptoms-Lasting-Relief-with-Physiotherapy

Menopause Symptoms: Find Lasting Relief with Physiotherapy

Key Highlights:

  • Menopause symptoms like joint pain, hot fl...

May 01
Pickleball Injuries Effective Treatment for Active Adults

Pickleball Injuries: Effective Treatment for Active Adults

Key Highlights:

  • Pickleball injuries are becoming more comm...

Apr 15
Upper-Back-Ache-Causes-Relief-Solutions

Upper Back Ache: Causes, Relief & Solutions

Key Highlights:

  • Upper back ache often feels different from...

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