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Physiotherapy, Chiropractic & Healthy Living Blog - Page 4


Can Playing Video Games Too Much Cause Carpal Tunnel...

Posted by Dr. Scott Wilson | 01-06-2021

Carpal tunnel syndrome (CTS) is a painful condition that affects roughly one million Canadians. I... Read More



May 15

Lights Out: The Best Foods to Help You Sleep...

There’s no question that sleep is vital to our overall physical and emotional health. Getting t...

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May 01

8 Reasons Why Sitting Too Much is Bad for Your Healt...

You may have heard the phrase "sitting is the new smoking," and there is a lot of scientific evid...

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Apr 15

Aging From The Waist Down – Why Seniors Must Build...

As we age, staying healthy and active is one of the most important things that we can do for ours...

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Apr 01

Joint and Bone Essentials – 4 Things You Can Do to...

Arthritis is an extremely painful condition that affects over six million Canadians. It affects t...

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Top Blogs

Jan 15
5-tips-for-overcoming-procrastination

5 Tips for Overcoming Procrastination ...

The start of a new year often brings with it a sense of rejuvenation and desire to improve. While th...

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Jan 01
Tips to Optimize Meals for Successful Weight Loss

7 Ways to Optimize Meals for Successful Weight Loss...

Weight loss is a challenge. It’s even more challenging as we get older. And even when the weight i...

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Dec 15
Causes and Prevention of Back Pain in the Winter

Back Pain in Winter: Causes, Prevention and Tips for...

As winter rolls in, it changes the way we live our daily lives. It also affects the way our bodies f...

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