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Physiotherapy, Chiropractic & Healthy Living Blog - Page 3


runners-knee-symptoms-causes-treatments

Key Highlights: Runner's knee, or patellofemoral pain syndrome, is a common condition that affects not just runners, but anyone engaging in activities that stresses the knee joint. The main symptom…



Jun 15
upper-back-neck-pain-causes-solutions

Upper Back and Neck Pain: Causes and Solutions

Key Highlights:

  • Upper back and neck pain can be caused by various factors including poor posture, muscle strain, herniated discs, and stress-...

Jun 01
slim-down-lose-belly-fat-naturally

Slim Down: How to Lose Belly Fat Naturally

Key Highlights:

  • Many people want to lose belly fat for aesthetic reasons but it can also improve your overall health and reduce your risk of ...

May 15
vestibular-physical-therapy-restoring-balance

Restoring Balance with Vestibular Physical Therapy

Key Highlights:

  • Vestibular physical therapy, or physiotherapy, is a specialized form of therapy that helps alleviate symptoms caused by vesti...

May 01
tennis-elbow-top-exercises-for-relief-recovery

Tennis Elbow: Top Exercises for Relief & Recovery

Key Highlights:

  • Tennis elbow, or lateral epicondylitis, is a condition characterized by inflammation of the muscles that attach to the elbow....

Top Blogs

Dec 01
Successful-Weight-Loss-Program

Secrets to a Successful Weight Loss Program

Key Highlights:

  • A successful weight loss program goes beyond fad diets and focuses on sustainable lifestyle changes.
  • ...

Nov 15
vertebral-disk-disease

Vertebral Disk Disease: Symptoms, Treatment, and More

Key Highlights:

  • Vertebral disk disease is a prevalent condition that arises from the deterioration of intervertebral disc...

Nov 01
tmj-therapy-treatment

TMJ Therapy Treatment: Symptoms & Solutions

Key Highlights:

  • TMJ therapy treatment is critical for suffers of temporomandibular disorders.
  • TMD affects the...

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