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Physiotherapy, Chiropractic & Healthy Living Blog - Page 24


Steps to Reclaim Your Health After a Car Accident

If you’ve ever been in a car accident, you know what a traumatic experience it can be. Car accidents can cause a significant amount physical and emotional damage. And while…



Feb 01
working in a makeshift home office

Work-From-Home Aches? Top 5 Ways to Prevent Chronic Pain at the Home O...

Over the past year, many of us have gone from working in a structured office environment to working in a makeshift home office. And while this shift has provided tangible lifest...

Jan 15

Nutritional Counselling: Signs You Need Professional Advice to Meet Yo...

Let’s face it: For many of us, the weight loss rollercoaster is nothing new. You get motivated, lose a bunch of pounds, then gain it all back...only to start the process all o...

Jan 01

The Top 5 Weight Loss Mistakes People Make in January

Following what was undoubtedly a rough year for all of us, we’ve finally kicked off 2021 with a clean slate. The month of January signifies new beginnings, and an opportunity ...

Dec 15

Post-Accident Emotions: What Feelings are Normal After a Car Accident?

Whether you’re in a fender-bender or head-on collision, car accidents can be a traumatic experience. And as unique individuals, we all process ...

Top Blogs

Jan 15
Recurring Pain - Why It Happens and What You Can Do

Recurring Pain: Why It Happens and What You Can Do

Key Highlights:

  • Recurring pain often stems from incomplete...

Jan 01
Delayed-Recovery-Why-Healed-May-Not-Mean-Fully-Recovered

Delayed Recovery: Why Healed May Not Mean Fully Recovered

Key Highlights:

  • Delayed recovery occurs when an injury app...

Dec 15
Persistent Pain - When to See a Physiotherapist

Persistent Pain: When to See a Physiotherapist

Key Highlights:

  • Persistent pain is discomfort that lasts f...

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