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Physiotherapy, Chiropractic & Healthy Living Blog - Page 25


Pandemic Fatigue? How to Endure this Long, Dark Winter

Posted by Dr. Scott Wilson | 01-12-2020

As Canada pushes through this second wave of COVID-19, many of us may be feeling the psychological toll of this relentless pandemic. So much so that the federal government has…



Nov 01

Walking the Walk: How Custom Orthotics Can Fix Common Gait Problems

The way you walk, referred to as your gait, can be a strong indicator of the overall health of your feet. Pigeon toe, arthritis and even birth de...

Oct 15

Straighten Up: How Correcting Your Posture Can Repair Your Back

Good posture is crucial to spinal health. Did you know October 16th is World Spine Day? It’s a day dedicated to raising awareness of back pain ...

Oct 01

Top 5 Ways to Treat Common Foot Problems

Foot Problems and how to treat them!

Your feet are important. Not only do they help you get from p...

Sep 01

5 Things You May Notice Physically After a Car Accident

Car accidents in Canada have declined slightly over the past two decades. Despite this decline, there are still more than

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Recurring Pain - Why It Happens and What You Can Do

Recurring Pain: Why It Happens and What You Can Do

Key Highlights:

  • Recurring pain often stems from incomplete...

Jan 01
Delayed-Recovery-Why-Healed-May-Not-Mean-Fully-Recovered

Delayed Recovery: Why Healed May Not Mean Fully Recovered

Key Highlights:

  • Delayed recovery occurs when an injury app...

Dec 15
Persistent Pain - When to See a Physiotherapist

Persistent Pain: When to See a Physiotherapist

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  • Persistent pain is discomfort that lasts f...

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