Walking the Walk: How Custom Orthotics Can Fix Common Gait Problems
The way you walk, referred to as your gait, can be a strong indicator of the overall health of your feet. Pigeon toe, arthritis and even birth de...
Physiotherapy, Chiropractic & Healthy Living Blog - Page 26
Pandemic Fatigue? How to Endure this Long, Dark Winter
Posted by Dr. Scott Wilson | 01-12-2020
As Canada pushes through this second wave of COVID-19, many of us may be feeling the psychological toll of this relentless pandemic. So much so that the federal government has…
Nov
01
Oct
15
Straighten Up: How Correcting Your Posture Can Repair Your Back
Good posture is crucial to spinal health. Did you know October 16th is World Spine Day? It’s a day dedicated to raising awareness of back pain ...
Oct
01
Top 5 Ways to Treat Common Foot Problems
Foot Problems and how to treat them!
Your feet are important. Not only do they help you get from p...
Sep
01
5 Things You May Notice Physically After a Car Accident
Car accidents in Canada have declined slightly over the past two decades. Despite this decline, there are still more than
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May
01
How Physiotherapy Helps with Chronic Conditions
Key Highlights:
- Physiotherapy can help manage chronic cond...
Apr
01
Sports Conditioning: Why It Matters for Recreational Athletes
Key Highlights:
- Sports conditioning helps recreational ath...
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