Social Distancing & Your Health: How to Stay Active While Still F...
In recent weeks, millions of Canadians have been forced into a life that goes against our relatively social nature. With schools closed, restaurants shutt...
Physiotherapy, Chiropractic & Healthy Living Blog - Page 26
Virtual Care 101: 5 Things to Know About Online Visits
Posted by Dr. Scott Wilson | 02-04-2020
The COVID-19 pandemic means many patients aren’t able to receive care in ways they normally would. Physical distancing measures are keeping people from walking into clinics and meeting with healthcare…
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Coronavirus & Mental Health: Easing the Distress of a Global Pand...
The WHO has described the coronavirus pandemic as the defining health crisis of our time. Despite the serious risks of COVID-19 to our physical health, the...
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Weight of the Nation: Understanding Canada’s Obesity Epidemic
It seems Canadian adults are getting fatter, according to numbers from Statistics Canada. More than o...
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Clinical Conditioning: Training for Spring Sports After Winter Hiberna...
If you’re still slogging through the post-holiday hangovers and nasty winter weather, it’s hard to pull yourself out of hibernation. But with spring ju...
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