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Physiotherapy, Chiropractic & Healthy Living Blog - Page 27


Healthcare from a Distance: 7 Ways to Get the Most Out of Your Virtual Care Visits

Connecting with healthcare professionals can be a rewarding experience. If you’re like most people, you probably enjoy the valuable insight and look forward to finding solutions to your unique health…



Apr 02
Virtual Care 101: 5 Things to Know About Online Visits

Virtual Care 101: 5 Things to Know About Online Visits

The COVID-19 pandemic means many patients aren’t able to receive care in ways they normally would. Physical distancing measures are keeping people from w...

Mar 26

Social Distancing & Your Health: How to Stay Active While Still F...

In recent weeks, millions of Canadians have been forced into a life that goes against our relatively social nature. With schools closed, restaurants shutt...

Mar 19

Coronavirus & Mental Health: Easing the Distress of a Global Pand...

The WHO has described the coronavirus pandemic as the defining health crisis of our time. Despite the serious risks of COVID-19 to our physical health, the...

Mar 15
Obesity

Weight of the Nation: Understanding Canada’s Obesity Epidemic

It seems Canadian adults are getting fatter, according to numbers from Statistics Canada. More than o...

Top Blogs

Mar 01
Physical therapist assisting older woman with resistance band leg stretch during rehab session, illustrating mobility vs strength training after 40.

Why Mobility Matters More Than Strength After 40

Key Highlights:

  • Mobility lets your joints move freely and ...

Feb 01
When-to-Seek-Care-Key-Signs-It’s-Time-for-Physiotherapy

When to Seek Care: Key Signs It’s Time for Physiotherapy

Key Highlights:

  • When to seek care often depends on persist...

Jan 15
Recurring Pain - Why It Happens and What You Can Do

Recurring Pain: Why It Happens and What You Can Do

Key Highlights:

  • Recurring pain often stems from incomplete...

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