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Physiotherapy, Chiropractic & Healthy Living Blog - Page 29


Signs of Overtraining...

Posted by Dr. Scott Wilson | 08-11-2017

The first symptom of overtraining is that if you suspect that you are overtraining, you probably are...

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Oct 16

Arthritis Stretches With Liz Pollock...

Hi, my name is Liz Pollock. I'm here today to talk to you a little about arthritis, some prevention,...

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Oct 04

Fall Flexibility Challenge: Stretches For October...

Crisp air, colourful foliage and early sunsets. Autumn is the time of year to hike rural trails, ...

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Oct 02

Bone Health: Fending Off Arthritis...

Osteopathy treatment can alleviate pain and improve mobility, particularly for arthritis patients...

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Sep 26

6 Exercises Professional Hockey Players Do Daily...

Professional hockey players are elite athletes that train hard whether they are at the minor leag...

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Top Blogs

Apr 15
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10 Must-Try Exercises for Backache Pain Relief...

Key Highlights:

  • Backache pain is a common issue that can be r...

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Apr 01
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Neck Pain: Causes, Symptoms & Solutions...

Key Highlights:

  • Neck pain can be caused by various factors su...

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Mar 15

Lower Back Pain: Movement, Imbalances & Physiot...

Lower back pain is a common health concern that affects people of all ages and backgrounds. The expe...

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