Clinical Conditioning: Training for Spring Sports After Winter Hiberna...
If you’re still slogging through the post-holiday hangovers and nasty winter weather, it’s hard to pull yourself out of hibernation. But with spring ju...
Physiotherapy, Chiropractic & Healthy Living Blog - Page 28
Weight of the Nation: Understanding Canada’s Obesity Epidemic
Posted by Dr. Scott Wilson | 15-03-2020
It seems Canadian adults are getting fatter, according to numbers from Statistics Canada. More than one in three adults (30%) has obesity, and may require medical intervention to help manage…
Mar
01
Feb
15
Why Back and Neck Pain is Common After Car Accidents
According to the latest stats from Canada’s Ministry of Transportation, more than
Feb
01
Natural Healing: Alleviating Joint Pain Without Prescription Meds
If you’re suffering from joint pain, you’re definitely not alone. According to the
Jan
15
How to Prepare Mentally for This Year’s Weight Loss Challenge
The inspiration to lose weight usually skyrockets during this time of year. And it’s no surprise considering January typically symbolizes new beginnings....
Top Blogs
Apr
01
Sports Conditioning: Why It Matters for Recreational Athletes
Key Highlights:
- Sports conditioning helps recreational ath...
Mar
01
Why Mobility Matters More Than Strength After 40
Key Highlights:
- Mobility lets your joints move freely and ...
Feb
01
When to Seek Care: Key Signs It’s Time for Physiotherapy
Key Highlights:
- When to seek care often depends on persist...
Recent Posts
Categories
- Aquatic Therapy
- Arthritis
- Athletic Performance Tips
- Back Pain
- Bone Health
- Building Strength
- Cardio
- Chronic Condition Tips
- Chronic Pain
- Daily Exercises
- Diabetes Tips
- Exercise Tips
- Exercises
- Featured
- Foot Health Tips
- General Category
- General Tips
- Health Tips
- Infographics
- Injury
- Joint Pain
- Keeping Hydrated
- Knee Pain
- Laser Therapy
- Mental Health
- Morton's Neuroma
- Muscle Tightness
- Neck Pain
- News and Events
- Orthotics
- Pain & Injury Tips
- Postures
- Preventive Health & Weight Control Tips
- Shoulder Pain
- Sports Health Tips
- Treatments Tips
- Uncategorized
- Virtual Care
- Weight Loss Tips
- World Health Day
- Yoga
