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Physiotherapy, Chiropractic & Healthy Living Blog - Page 28


In anticipation of the new year, we’re dedicating this post to new year’s resolutions. Whether you’ve decided to get healthier or save some money for the trip of your dreams,…



Nov 14

Custom Orthotics vs. Store-Bought In-Soles: What’s the Difference?

If you’re suffering from foot pain, it may seem easier to pick up a pair of generic insoles from the drugstore. But custom orthotics are much mo...

Nov 01

Wellness Tourism: Why Travellers are Hooked on This New Destination

We all know the feeling: You embark on a week-long trip thinking you’ll come home more refreshed than ever. Instead, you need a vacation to...well...get ...

Oct 14

Indulging Your Spine: 4 Ways to Keep Your Back Healthy as You Age

At Physiomed, we like to stress the importance of spine health all year round. But this month, we’re taking extra steps to raise awareness because Octob...

Oct 01

Oh My Soles: The Importance of Caring For Your Feet

Many of us tend to take feet for granted, even though they act as the foundation for the entire body. Your feet allow you to walk to the park, run marathon...

Top Blogs

Nov 15
Winter Joint Pain - Finding Relief In Cold Weather

Winter Joint Pain: Finding Relief In Cold Weather

Key Highlights:

  • Winter joint pain worsens when cold weathe...

Nov 01
Balance Exercises - Improve Stability and Prevent Falls

Balance Exercises: Improve Stability and Prevent Falls

Key Highlights:

  • Balance exercises help strengthen key musc...

Oct 15
Knee Joint Pain - Treatments That Really Work

Knee Joint Pain: Treatments That Really Work

Key Highlights:

  • Knee joint pain is a widespread issue stem...

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