How to Prepare Mentally for This Year’s Weight Loss Challenge
The inspiration to lose weight usually skyrockets during this time of year. And it’s no surprise considering January typically symbolizes new beginnings....
Physiotherapy, Chiropractic & Healthy Living Blog - Page 28
Natural Healing: Alleviating Joint Pain Without Prescription Meds
Posted by Dr. Scott Wilson | 01-02-2020
If you’re suffering from joint pain, you’re definitely not alone. According to the Arthritis Society, about 6 million Canadians have arthritis -- which is about 1 in every 5 people.…
Jan
15
Jan
01
No Time? No Problem: Eating Healthy On-the-Go
Between juggling your career, your kids and everything else in between, it can be quite challenging to find the time to eat right. After all, this often in...
Dec
15
When Should You See a Doctor for Back Pain?
Back pain is so common among Canadians that many of us rarely give it a second thought. According to Statistics Canada, four out of five adults will experi...
Dec
01
Get a Head-Start on Your New Year’s Resolutions
In anticipation of the new year, we’re dedicating this post to new year’s resolutions. Whether you’ve decided to get healthier or save some money for...
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Recurring Pain: Why It Happens and What You Can Do
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Delayed Recovery: Why Healed May Not Mean Fully Recovered
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