Time to Bone Up! 10 Interesting Bone Facts About Our Skeletal System
When it comes to our health, the skeletal system isn’t something we think much about. But bones are a crucial part of the human body -- the same way tha...
Physiotherapy, Chiropractic & Healthy Living Blog - Page 29
Heel Me: Does my Family Need Custom Orthotics?
Posted by Dr. Scott Wilson | 01-09-2019
Whether you’re a pro athlete or someone who spends a lot of time on their feet, anyone can benefit from custom orthotics. These special devices can alleviate or prevent pain…
Aug
14
Aug
01
How to Target Knee Pain with Lower Body Workouts
When we feel discomfort in our knees, our first instinct is to blame the knees themselves. But just because these joints hurt when running or squatting, do...
Jun
14
Spine Trivia: Weird & Wacky Facts About the Back!
We thought we’d have fun with this month’s blog post. That’s why we’re going to play some spine trivia! After all, the back is one of the most imp...
May
14
Swinging Back Into Golf – Without Injuring Your Spine
With golf season underway, many of us are looking forward to finally getting back on the greens. Golf is an excellent way to get some exercise while enjoyi...
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15
Winter Joint Pain: Finding Relief In Cold Weather
Key Highlights:
- Winter joint pain worsens when cold weathe...
Nov
01
Balance Exercises: Improve Stability and Prevent Falls
Key Highlights:
- Balance exercises help strengthen key musc...
Oct
15
Knee Joint Pain: Treatments That Really Work
Key Highlights:
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