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Physiotherapy, Chiropractic & Healthy Living Blog - Page 29


Back pain is so common among Canadians that many of us rarely give it a second thought. According to Statistics Canada, four out of five adults will experience at least…



Dec 01

Get a Head-Start on Your New Year’s Resolutions

In anticipation of the new year, we’re dedicating this post to new year’s resolutions. Whether you’ve decided to get healthier or save some money for...

Nov 14

Custom Orthotics vs. Store-Bought In-Soles: What’s the Difference?

If you’re suffering from foot pain, it may seem easier to pick up a pair of generic insoles from the drugstore. But custom orthotics are much mo...

Nov 01

Wellness Tourism: Why Travellers are Hooked on This New Destination

We all know the feeling: You embark on a week-long trip thinking you’ll come home more refreshed than ever. Instead, you need a vacation to...well...get ...

Oct 14

Indulging Your Spine: 4 Ways to Keep Your Back Healthy as You Age

At Physiomed, we like to stress the importance of spine health all year round. But this month, we’re taking extra steps to raise awareness because Octob...

Top Blogs

Mar 01
Physical therapist assisting older woman with resistance band leg stretch during rehab session, illustrating mobility vs strength training after 40.

Why Mobility Matters More Than Strength After 40

Key Highlights:

  • Mobility lets your joints move freely and ...

Feb 01
When-to-Seek-Care-Key-Signs-It’s-Time-for-Physiotherapy

When to Seek Care: Key Signs It’s Time for Physiotherapy

Key Highlights:

  • When to seek care often depends on persist...

Jan 15
Recurring Pain - Why It Happens and What You Can Do

Recurring Pain: Why It Happens and What You Can Do

Key Highlights:

  • Recurring pain often stems from incomplete...

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