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Physiotherapy, Chiropractic & Healthy Living Blog - Page 30


Training for a Marathon? Here Are 3 Things You Can D...

Posted by Dr. Scott Wilson | 26-06-2017

Stamina is one of the most important qualities needed for marathon running and other sports. It c...

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Jun 20

Working Out For Real Life Situations...

A question to ask yourself is, if you’ve had a great workout, do you take what you’ve learned...

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Jun 05

3 Tips For Alleviating Soreness In Shoulder Blades...

Are you prone to pain in your shoulder blades? Dr. Baronette from Physiomed Yorkdale discusses a ...

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Jun 02

4 Daily Lifestyle Changes That Will Keep You Healthy...

Maintaining your health should be a year-round goal. But the summer season brings many factors that ...

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May 25

3 Small Posture Changes That Will Improve Your Golf ...

Proper posture makes for a better golfer. However, it’s easy to forget how to hold your body ac...

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Top Blogs

Mar 15

Lower Back Pain: Movement, Imbalances & Physiot...

Lower back pain is a common health concern that affects people of all ages and backgrounds. The expe...

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Mar 01
weight-loss-body-composition

Weight Loss: Understanding Body Composition...

When it comes to weight loss, many people focus solely on the number on the scale. However, weight l...

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Feb 15
stress-management-physiotherapy

Stress Management: Can Physiotherapy Help?...

Stress has become an increasingly common and often overwhelming experience for many individuals toda...

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