How to Target Knee Pain with Lower Body Workouts
When we feel discomfort in our knees, our first instinct is to blame the knees themselves. But just because these joints hurt when running or squatting, do...
Physiotherapy, Chiropractic & Healthy Living Blog - Page 31
Time to Bone Up! 10 Interesting Bone Facts About Our Skeletal System
Posted by Dr. Scott Wilson | 14-08-2019
When it comes to our health, the skeletal system isn’t something we think much about. But bones are a crucial part of the human body -- the same way that…
Aug
01
Jun
14
Spine Trivia: Weird & Wacky Facts About the Back!
We thought we’d have fun with this month’s blog post. That’s why we’re going to play some spine trivia! After all, the back is one of the most imp...
May
14
Swinging Back Into Golf – Without Injuring Your Spine
With golf season underway, many of us are looking forward to finally getting back on the greens. Golf is an excellent way to get some exercise while enjoyi...
May
07
Muscles & Golf: How To Perfect Your Golf Swing While Avoiding Inj...
Hi, I'm Dr. Scott Wilson, founder and chairman of Physiomed. Many people think of golf as a leisurely weekend activity, but anyone who plays regularly wil...
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