Swinging Back Into Golf – Without Injuring Your Spine
With golf season underway, many of us are looking forward to finally getting back on the greens. Golf is an excellent way to get some exercise while enjoyi...
Physiotherapy, Chiropractic & Healthy Living Blog - Page 31
Spine Trivia: Weird & Wacky Facts About the Back!
Posted by Dr. Scott Wilson | 14-06-2019
We thought we’d have fun with this month’s blog post. That’s why we’re going to play some spine trivia! After all, the back is one of the most important parts…
May
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Muscles & Golf: How To Perfect Your Golf Swing While Avoiding Inj...
Hi, I'm Dr. Scott Wilson, founder and chairman of Physiomed. Many people think of golf as a leisurely weekend activity, but anyone who plays regularly wil...
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Carrying the Weight of the World: Why Our Emotions Cause Muscle Tensio...
Although the stresses of life can take a toll on our mental health, another common symptom is muscle tension. Persistent pain in the neck and shoulders is ...
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Fitness H20: How Aquatic Therapy Can Transform Your Life
For centuries, water has been recognized for its transformational healing properties. Making up about 55-65% of our bodies, it’s the means by which nouri...
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