Oh My Soles: The Importance of Caring For Your Feet
Many of us tend to take feet for granted, even though they act as the foundation for the entire body. Your feet allow you to walk to the park, run marathon...
Physiotherapy, Chiropractic & Healthy Living Blog - Page 31
Indulging Your Spine: 4 Ways to Keep Your Back Healthy as You Age
Posted by Dr. Scott Wilson | 14-10-2019
At Physiomed, we like to stress the importance of spine health all year round. But this month, we’re taking extra steps to raise awareness because October 16th is World Spine…
Oct
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Sep
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Heel Me: Does my Family Need Custom Orthotics?
Whether you’re a pro athlete or someone who spends a lot of time on their feet, anyone can benefit from custom orthotics. These special devices can allev...
Aug
14
Time to Bone Up! 10 Interesting Bone Facts About Our Skeletal System
When it comes to our health, the skeletal system isn’t something we think much about. But bones are a crucial part of the human body -- the same way tha...
Aug
01
How to Target Knee Pain with Lower Body Workouts
When we feel discomfort in our knees, our first instinct is to blame the knees themselves. But just because these joints hurt when running or squatting, do...
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