Spine Trivia: Weird & Wacky Facts About the Back!
We thought we’d have fun with this month’s blog post. That’s why we’re going to play some spine trivia! After all, the back is one of the most imp...
Physiotherapy, Chiropractic & Healthy Living Blog - Page 32
How to Target Knee Pain with Lower Body Workouts
Posted by Dr. Scott Wilson | 01-08-2019
When we feel discomfort in our knees, our first instinct is to blame the knees themselves. But just because these joints hurt when running or squatting, doesn’t mean they’re solely…
Jun
14
May
14
Swinging Back Into Golf – Without Injuring Your Spine
With golf season underway, many of us are looking forward to finally getting back on the greens. Golf is an excellent way to get some exercise while enjoyi...
May
07
Muscles & Golf: How To Perfect Your Golf Swing While Avoiding Inj...
Hi, I'm Dr. Scott Wilson, founder and chairman of Physiomed. Many people think of golf as a leisurely weekend activity, but anyone who plays regularly wil...
May
01
Carrying the Weight of the World: Why Our Emotions Cause Muscle Tensio...
Although the stresses of life can take a toll on our mental health, another common symptom is muscle tension. Persistent pain in the neck and shoulders is ...
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