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Physiotherapy, Chiropractic & Healthy Living Blog - Page 30


Muscles & Golf: How To Perfect Your Golf Swing While Avoiding Injury

Posted by Dr. Scott Wilson | 07-05-2019

Hi, I'm Dr. Scott Wilson, founder and chairman of Physiomed. Many people think of golf as a leisurely weekend activity, but anyone who plays regularly will tell you it can…



May 01

Carrying the Weight of the World: Why Our Emotions Cause Muscle Tensio...

Although the stresses of life can take a toll on our mental health, another common symptom is muscle tension. Persistent pain in the neck and shoulders is ...

Apr 14

Fitness H20: How Aquatic Therapy Can Transform Your Life

For centuries, water has been recognized for its transformational healing properties. Making up about 55-65% of our bodies, it’s the means by which nouri...

Apr 07

Leg Day: Why Working Out Your Legs is Crucial to Improving Your Overal...

Hi, I'm Dr. Scott Wilson, founder and chairman of Physiomed! Today we're going to talk about the importance of working out our legs. We've all heard a...

Apr 01

Strong Hips & Sturdy Legs: The Importance of Building Lower Body ...

When it comes to exercise, many of us tend to obsess over problem areas or focus only on cardio to burn calories. Lower body strength, however, is crucial ...

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