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Physiotherapy, Chiropractic & Healthy Living Blog - Page 30


6 Exercises Professional Hockey Players Do Daily...

Posted by Dr. Scott Wilson | 26-09-2017

Professional hockey players are elite athletes that train hard whether they are at the minor leag...

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Sep 12

Best Workouts To Improve Your Golf Game Next Season...

For many people, playing golf is a hobby – but that doesn’t mean you have to have a lousy gam...

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Jul 24

Walking Around A Lot This Summer? Here Are 4 Things ...

Summer is approaching, and with warmer weather comes more physical activity. Getting out and walk...

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Jun 26

Training for a Marathon? Here Are 3 Things You Can D...

Stamina is one of the most important qualities needed for marathon running and other sports. It c...

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Jun 20

Working Out For Real Life Situations...

A question to ask yourself is, if you’ve had a great workout, do you take what you’ve learned...

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Top Blogs

May 01
tennis-elbow-top-exercises-for-relief-recovery

Tennis Elbow: Top Exercises for Relief & Recove...

Key Highlights:

  • Tennis elbow, or lateral epicondylitis, is a ...

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Apr 15
backache-pain-relief-exercises

10 Must-Try Exercises for Backache Pain Relief...

Key Highlights:

  • Backache pain is a common issue that can be r...

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Apr 01
neck-pain

Neck Pain: Causes, Symptoms & Solutions...

Key Highlights:

  • Neck pain can be caused by various factors su...

    Read More

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