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Physiotherapy, Chiropractic & Healthy Living Blog - Page 31


Swinging Back Into Golf – Without Injuring Your Spine

Posted by Dr. Scott Wilson | 14-05-2019

With golf season underway, many of us are looking forward to finally getting back on the greens. Golf is an excellent way to get some exercise while enjoying the great…



May 07

Muscles & Golf: How To Perfect Your Golf Swing While Avoiding Inj...

Hi, I'm Dr. Scott Wilson, founder and chairman of Physiomed. Many people think of golf as a leisurely weekend activity, but anyone who plays regularly wil...

May 01

Carrying the Weight of the World: Why Our Emotions Cause Muscle Tensio...

Although the stresses of life can take a toll on our mental health, another common symptom is muscle tension. Persistent pain in the neck and shoulders is ...

Apr 14

Fitness H20: How Aquatic Therapy Can Transform Your Life

For centuries, water has been recognized for its transformational healing properties. Making up about 55-65% of our bodies, it’s the means by which nouri...

Apr 07

Leg Day: Why Working Out Your Legs is Crucial to Improving Your Overal...

Hi, I'm Dr. Scott Wilson, founder and chairman of Physiomed! Today we're going to talk about the importance of working out our legs. We've all heard a...

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