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Physiotherapy, Chiropractic & Healthy Living Blog - Page 33


Light energy is an incredibly powerful tool in addressing a number of different health conditions. From reducing inflammation to healing damaged tissue, laser therapy is becoming an increasingly popular form…



Feb 10

Sports Injuries: How to prevent and overcome sports-related injuries

Hi, I'm Dr. Scott Wilson, founder and chairman of Physiomed. According to the Canadian Institute for Health Information, cycling, skiing and snowboarding ...

Feb 01

Avoiding Arthritis: How to Lubricate & Care For Your Joints

According to the Arthritis Society, more than 6 million Canadians currently suffer from arthritis. That’s one in five people living with this comp...

Jan 02

What is Naturopathic Treatment and Will it Work for Me?

More and more people are discovering the many ways naturopathic medicine can help them obtain optimum wellness. It is a science-based approach to...

Dec 15

How Massage Therapy Can Treat Illness and Injury

Massage is often regarded as something you schedule at a day spa for some much needed “me” time. Although

Top Blogs

Apr 01
Physiotherapist guiding recreational athlete through resistance band sports conditioning for strength and injury prevention.

Sports Conditioning: Why It Matters for Recreational Athletes

Key Highlights:

  • Sports conditioning helps recreational ath...

Mar 01
Physical therapist assisting older woman with resistance band leg stretch during rehab session, illustrating mobility vs strength training after 40.

Why Mobility Matters More Than Strength After 40

Key Highlights:

  • Mobility lets your joints move freely and ...

Feb 01
When-to-Seek-Care-Key-Signs-It’s-Time-for-Physiotherapy

When to Seek Care: Key Signs It’s Time for Physiotherapy

Key Highlights:

  • When to seek care often depends on persist...

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