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Physiotherapy, Chiropractic & Healthy Living Blog - Page 36


When you take care of the Earth around you, you are also caring for the health of all of the people and future generations that live on this planet. The…



May 14

Foot Health Month: Step-By-Step Foot Care

Foot health is more important than you think. When something goes wrong with your feet, it can affect your whole body. We bear the weight of our bodies on our feet and if left u...

May 14

How to Achieve Your Health Goals

Your physical and mental health are essential for leading a happy life. Without it, nothing else matters. Canada is suffering from a health crisis; the majority of adults are li...

Feb 19

Heart Health Month: Tips to Ramp up Cardio Routine

Daily exercise is an essential part of a healthy lifestyle. It’s also great for heart health! Making heart-healthy choices, knowing your family health history and the risk fac...

Jan 29

Fighting the Stigma Around Mental Health

A stigma is a mark of shame that’s associated with a particular circumstance, quality, or person. People who hold stigmas to others, often do so as a result of assumptions or ...

Top Blogs

Jan 15
Recurring Pain - Why It Happens and What You Can Do

Recurring Pain: Why It Happens and What You Can Do

Key Highlights:

  • Recurring pain often stems from incomplete...

Jan 01
Delayed-Recovery-Why-Healed-May-Not-Mean-Fully-Recovered

Delayed Recovery: Why Healed May Not Mean Fully Recovered

Key Highlights:

  • Delayed recovery occurs when an injury app...

Dec 15
Persistent Pain - When to See a Physiotherapist

Persistent Pain: When to See a Physiotherapist

Key Highlights:

  • Persistent pain is discomfort that lasts f...

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