Bone Health: Fending Off Arthritis
Osteopathy treatment can alleviate pain and improve mobility, particularly for arthritis patients. In this latest post, we chat with Elizabeth Pollock, Manual Osteopath and Clin...
Physiotherapy, Chiropractic & Healthy Living Blog - Page 39
Fall Flexibility Challenge: Stretches For October
Posted by Dr. Scott Wilson | 04-10-2017
Crisp air, colourful foliage and early sunsets. Autumn is the time of year to hike rural trails, walk your nearest apple orchard, and enjoy a s’more by the fire. It’s…
Oct
02
Sep
26
6 Exercises Professional Hockey Players Do Daily
Professional hockey players are elite athletes that train hard whether they are at the minor league level or in the NHL. The exercise regimes for these athletes is often a combi...
Sep
12
Best Workouts To Improve Your Golf Game Next Season
For many people, playing golf is a hobby – but that doesn’t mean you have to have a lousy game and risk injuries every time you hit the links. There are
Jul
24
Walking Around A Lot This Summer? Here Are 4 Things You Need To Do To ...
Summer is approaching, and with warmer weather comes more physical activity. Getting out and walking is a favorite activity in the summertime. But the hot weather and increased ...
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01
How Physiotherapy Helps with Chronic Conditions
Key Highlights:
- Physiotherapy can help manage chronic cond...
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