Arthritis Stretches With Liz Pollock
Hi, my name is Liz Pollock. I'm here today to talk to you a little about arthritis, some prevention, some therapies, and just different ways to approach it. So, if you're ever l...
Physiotherapy, Chiropractic & Healthy Living Blog - Page 39
Signs of Overtraining
Posted by Dr. Scott Wilson | 08-11-2017
The first symptom of overtraining is that if you suspect that you are overtraining, you probably are. All joking aside, overtraining has very serious long and short-term health implications that…
Oct
16
Oct
04
Fall Flexibility Challenge: Stretches For October
Crisp air, colourful foliage and early sunsets. Autumn is the time of year to hike rural trails, walk your nearest apple orchard, and enjoy a s’more by the fire.
Itâ€...
Oct
02
Bone Health: Fending Off Arthritis
Osteopathy treatment can alleviate pain and improve mobility, particularly for arthritis patients. In this latest post, we chat with Elizabeth Pollock, Manual Osteopath and Clin...
Sep
26
6 Exercises Professional Hockey Players Do Daily
Professional hockey players are elite athletes that train hard whether they are at the minor league level or in the NHL. The exercise regimes for these athletes is often a combi...
Top Blogs
Aug
01
Recent Posts
Categories
- Aquatic Therapy
- Arthritis
- Athletic Performance Tips
- Back Pain
- Bone Health
- Building Strength
- Cardio
- Chronic Condition Tips
- Chronic Pain
- Daily Exercises
- Diabetes Tips
- Exercise Tips
- Exercises
- Featured
- Foot Health Tips
- General Category
- General Tips
- Health Tips
- Infographics
- Injury
- Joint Pain
- Keeping Hydrated
- Knee Pain
- Laser Therapy
- Mental Health
- Morton's Neuroma
- Muscle Tightness
- Neck Pain
- News and Events
- Orthotics
- Pain & Injury Tips
- Pelvic Floor Physiotherapy
- Postures
- Preventive Health & Weight Control Tips
- Shoulder Pain
- Sports Health Tips
- Sports Injury Prevention
- Treatments Tips
- Uncategorized
- Virtual Care
- Weight Loss Tips
- World Health Day
- Yoga
