How Orthotics Can Change Your Golf Game
Golf requires a high level of flexibility and muscle function in order to prevent injuries over time. The feet play an important role in proper golf biomechanics and can influen...
Physiotherapy, Chiropractic & Healthy Living Blog - Page 43
Surviving The Holidays
Posted by Dr. Scott Wilson | 28-11-2016
In the following video, Dr. Jason Lemieux talks about strategies for enjoying and surviving the holidays without any aches and pains. Video Transcript So for this month's newsletter, it's December,…
Nov
11
Nov
07
The Difference Between Doctor Prescribed And Drug Store Orthotics
Orthotics are effective tools for people who experience pain. They provide the support needed to keep the foot and ankle joints in proper alignment and reduce stress on the musc...
Oct
27
Strengthening Your Hips To Prevent-Treat Injury
When we think of hip pain, we often think of a tightness or a lack of flexibility that restricts movement and leads to pain while performing specific functions. However, while tigh...
Oct
25
Dealing With Lack of Sleep and Excessive Fatigue
For many of us, fatigue seems to be a universal experience; particularly as we age. It seems that many of us don’t sleep well and either wake up feeling exhausted or struggle wit...
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Oct
15
Knee Joint Pain: Treatments That Really Work
Key Highlights:
- Knee joint pain is a widespread issue stem...
Oct
01
Heel Pain Treatment Options for Lasting Relief
Key Highlights:
- Heel pain treatment is best for plantar fa...
Sep
15
Back Pain Relief Exercises: Best Moves for Different Causes
Key Highlights:
- Back pain relief exercises can effectively...
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