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Physiotherapy, Chiropractic & Healthy Living Blog - Page 40


A question to ask yourself is, if you’ve had a great workout, do you take what you’ve learned and applied it to real life situations that occur during your day?…



Jun 05

3 Tips For Alleviating Soreness In Shoulder Blades

Are you prone to pain in your shoulder blades? Dr. Baronette from Physiomed Yorkdale discusses a very common complaint that encompasses all ages and body types.

In additi...

Jun 02

4 Daily Lifestyle Changes That Will Keep You Healthy This Summer

Maintaining your health should be a year-round goal. But the summer season brings many factors that can negatively impact your health. Staying healthy with a few lifestyle chang...

May 25

3 Small Posture Changes That Will Improve Your Golf Game

Proper posture makes for a better golfer. However, it’s easy to forget how to hold your body accordingly when you’re on the golf course. Golf is a sport that requires skill,...

May 19

How To Relieve Elbow Pain

With Tina Ziebart, Dr. Jason Lemieux discusses a very common concern amongst patients and people alike - elbow pain, such as tennis or golfers elbow.

If you are experienc...

Top Blogs

May 01
Physiotherapist assisting patient with shoulder mobility exercise for chronic pain physiotherapy treatment.

How Physiotherapy Helps with Chronic Conditions

Key Highlights:

  • Physiotherapy can help manage chronic cond...

Apr 01
Physiotherapist guiding recreational athlete through resistance band sports conditioning for strength and injury prevention.

Sports Conditioning: Why It Matters for Recreational Athletes

Key Highlights:

  • Sports conditioning helps recreational ath...

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