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Physiotherapy, Chiropractic & Healthy Living Blog - Page 44


A strong and healthy back prevents many of the pain issues that people struggle with today. Back pain is one of the most common ailments that physiotherapists assess and treat.…



Oct 03

3 Ways To Minimize The Pain Associated With Morton’s Neuroma

Many health conditions lead to chronic pain issues that physiotherapists help to address. Finding relief from pain is essential to your long-term sense of wellness and vitality....

Sep 28

Options For The Allergy & Flu Season Overlap

As summer comes to an end, we’re running into the overlap between the end of allergy season and start of flu season. This is when many of us tend to load up on antihistamines and...

Sep 27

Reducing Foot Pain and Improving Foot Health

Given that the average person takes between 5,000 to 10,000 steps a day (or roughly 185,000km over a lifetime), it’s not surprising that we see a large number of patients sufferi...

Sep 12

3 Easy Daily Exercises To Reduce Pain As You Age

Aging is a natural process that leads to many changes in the body. For many people, issues related to pain and injury can increase over time.

But you can use exercise and...

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Back Pain Relief Exercises for Different Causes

Back Pain Relief Exercises: Best Moves for Different Causes

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