Surviving The Holidays
In the following video, Dr. Jason Lemieux talks about strategies for enjoying and surviving the holidays without any aches and pains.
Physiotherapy, Chiropractic & Healthy Living Blog - Page 44
5 Things You Can Do To Meet Your Fitness Goals This Year
Posted by Dr. Scott Wilson | 07-12-2016
Achieving fitness goals is a big step towards your long-term health, but life presents many obstacles that make it difficult for you to maintain your exercise program. The following are…
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